分类 Nothing but Thirty 下的文章
Date | Time | Distance | Avg. Pace |
---|
2023-10-11 | 05:58-06:24 | 5KM | 5'07" |
2023-10-13 | 06:05-06:30 | 5KM | 4'51" |
2023-10-14 | 06:19-06:42 | 5KM | 4'45" |
2023-10-15 | 06:44-07:59 | 15KM | 4'57" |
2023-10-17 | 06:12-06:36 | 5KM | 4'50" |
2023-10-19 | 06:37-07:02 | 5KM | 4'52" |
2023-10-20 | 06:18-06:42 | 5KM | 4'54" |
2023-10-23 | 06:00-06:24 | 5KM | 4'52" |
2023-10-26 | 06:02-06:26 | 5KM | 4'46" |
2023-10-30 | 06:12-06:36 | 5KM | 4'48" |
2023-11-3 | 05:28-05:53 | 5KM | 5'00" |
2023-11-5 | 08:04-09:50 | 21 KM | 5'00" |
2023-11-23 | 05:54-06:16 | 5KM | 4'28" |
2023-11-24 | 05:43-06:06 | 5KM | 4'39" |
2023-11-26 | 06:18-07:05 | 10KM | 4'44" |
2023-12-6 | 06:22-06:44 | 5KM | 4'29" |
2023-12-10 | 07:03-07:50 | 10KM | 4'44" |
2023-12-13 | 06:29-06:51 | 5KM | 4'25" |
2024-1-1 | 06:16-07:03 | 10KM | 4'43" |
2024-1-6 | 09:06-10:13 | 11.8KM | 5'27" |
2024-1-27 | 09:34-10:40 | 11.74KM | 5'23" |
2024-2-12 | 16:39-17:04 | 5KM | 4'49" |
2024-3-6 | 18:39-19:47 | 11KM | 6'12" |
2024-3-23 | 09:02-10:12 | 11.77KM | 5'48" |
2024-4-2 | 05:47-06:12 | 5KM | 4'59" |
2024-4-16 | 05:48-06:12 | 5KM | 4'51" |